C O U N S E L L I N G
You may be feeling anxious, low in mood, overwhelmed or quietly confused. Perhaps relationships feel strained or you’re carrying a heaviness you can’t fully name or you may be experiencing loss. I offer Person-Centred counselling rooted in warmth and deep listening.
Our work moves at your pace. You do not have to untangle everything alone.
Therapy can be a steady space to breathe, reflect and feel understood without judgement. If you are ready for support that honours both your personal story and the wider context that shaped it, I welcome you to reach out.
Sessions focus on increasing self awareness and understanding and building steadier internal resources.
My work is also particularly attuned to individuals navigating loss, intergenerational trauma, identity, belonging, migration and the emotional impact of systemic pressures.
"When we have someone by our side
Even the most difficult of times can feel lighter"
S E R V I C E S
Relationships are about Self Control Not Partner Control
COUNSELLING | THERAPY
No Need to Think Long Term Counselling
One Off Sessions Are Available!
Don't wait, the time may never be just right
Areas I Work With
Anxiety and Emotional Overwhelm
Relationship and Attachment Patterns
Intergenerational and Developmental Trauma
Intimate Partner Abuse
Racialised Stress and Cultural Displacement
Identity and Belonging
Grief and Unresolved Loss
Life Transitions
Spirituality
Sessions held Online only
via secure video platform
Session Details
Length: 50 minutes
Fee: £40 per session (Individuals)
£70 per session (Couples)
Availability: UK and international clients
Frequency: Weekly (recommended)
I currently offer a limited number of weekly Counselling Spaces to make room for Re-Membering Spaces.
Schedule a free introductory conversation to explore whether working together feels appropriate.
Book your free Initial Conversation HERE