C O U N S E L L I N G
Counselling provides a grounded therapeutic environment in which thoughts, emotions and recurring patterns
can be explored safely and at a manageable pace.
Sessions focus on emotional regulation, increasing self-understanding and building steadier internal resources.
My work is particularly attuned to individuals navigating identity, belonging, intergenerational trauma, migration and the emotional impact of systemic pressures.
"When we have someone by our side
Even the most difficult of times can feel lighter"
S E R V I C E S
Relationships are about Self Control Not Partner Control
COUNSELLING | THERAPY
No Need to Think Long Term Counselling
One Off Sessions Are Available!
Don't wait, the time may never be just right
Areas I Work With
Anxiety and Emotional Overwhelm
Relationship and Attachment Patterns
Intergenerational and Developmental Trauma
Intimate Partner Abuse
Racialised Stress and Cultural Displacement
Identity and Belonging
Grief and Unresolved Loss
Life Transitions
Spirituality
Sessions held Online only
via secure video platform
Session Details
Length: 50 minutes
Fee: £40 per session (Individuals)
£70 per session (Couples)
Availability: UK and international clients
Frequency: Weekly (recommended)
I currently offer a limited number of weekly Counselling Spaces to make room for Re-Membering Spaces.
Schedule a free introductory conversation to explore whether working together feels appropriate.
Book your free Initial Conversation HERE