​Online counselling for adults seeking a confidential and structured space to explore emotional challenges.
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My work is particularly attuned to individuals in the Black diaspora navigating identity, belonging, intergenerational trauma, migration and the emotional impact of systemic pressures.​​​
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Counselling provides a grounded therapeutic environment in which thoughts, emotions and recurring patterns can be explored safely and at a manageable pace. Sessions focus on emotional regulation, increasing self-understanding and building steadier internal resources.
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My counselling practice operates within professional and ethical standards. My public writing and ancestral educational work are separate from this therapeutic setting.
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"When we have someone by our side
Even the most difficult of times can feel lighter"​
S E R V I C E S
Relationships are about Self Control Not Partner Control
COUNSELLING | THERAPY
No Need to Think Long Term Counselling
One Off Sessions Are Available
Don't wait, the time may never be just right
Areas I Work With
Anxiety and Emotional Overwhelm
Relationship and Attachment Patterns
Intergenerational and Developmental Trauma
Intimate Partner Abuse
Racialised Stress and Cultural Displacement
Identity and Belonging
Grief and Unresolved Loss
Life Transitions
Spirituality
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Individuals: £40.00 per session
Couples: £70.00 per session
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Initial consultation is free (up to 30mins)
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​Sessions held Online only
Session Details
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Sessions are held online via secure video platform.
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Length: 50 minutes
Fee: £40 per session (Individuals)
£70 per session (Couples)
Availability: UK and international clients
Frequency: Weekly (recommended)
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I currently offer a limited number of weekly spaces.
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To Book A Free Consultation Click HERE